GAINTIME shields your most distracting apps until you earn them with movement. Build a healthier habit, one rep at a time.
We'll email you the moment GAINTIME launches. Time to get moving.
Be first to move to unlock. No spam, just launch news.
The apps you reach for are designed to hold your attention. GAINTIME gently puts a little movement in the way, so the time you'd spend scrolling becomes squats, steps and small wins. Good for your body, good for your head.
Three steps to swap mindless scrolling for a healthier habit. You set the rules. GAINTIME keeps you honest.
Choose which of your own apps to gate: social media, games, whatever pulls you in. Fully opt-in, always.
When you reach for a gated app, GAINTIME asks for a short bout of movement, like high marches, calf raises or a plank, detected right on your device.
Earn your time, stack small wins, and watch screen time drop as your movement adds up. Change the rules whenever you like.
Lock a whole category, like Social or Entertainment, or hand-pick the exact apps that pull you in. They stay behind movement until you get up and move, and anything you leave out stays open.
Every day you move to unlock builds your streak, so the wins stack up and the habit sticks.
Every day you move to unlock adds to your streak. See your best run, your last five weeks at a glance, and a freeze to protect a day off.
Add friends and cheer each other on. See when they bank minutes or hit a streak, and let a little friendly momentum keep you going. The friends account is optional, and only your movement and streaks are ever shared.
Every rep is a small pause that breaks the autopilot scroll. Less doom-scrolling, more of the hours back in your day for the things that matter.
Those pauses add up to real movement. Squats, planks and quick bursts woven through your day turn idle screen time into a stronger you.
GAINTIME is built on Apple's Family Controls, ManagedSettings and DeviceActivity APIs. The apps you lock and how you use them stay on your device, under your control.
We'll email you the moment GAINTIME launches.
Join the movement. We'll only email you about the launch.